Read More, In TCM, flu is perceived as an invasion of a body by external pathogenic factors () She also holds a masters degree in Engineering and is the brain behind the innovative TCM products of Dragon Acupuncture. Treatment to try Sugar K Organic Peel Treatment ($55/20min). You should also avoid cold showers to prevent wind from entering the body as the body pores are dilated after treatment. This is great for a busy business owner. "It should be comfortable to grip," she continues, "so you can evenly apply the strokes to your skin.". You have two years to complete the program, after which certification will be awarded to you. Before and after using the jade roller on my face one morning. GROUNDING RITUAL The art of Gua Sha is extremely grounding. Joe Badstein, Massage Therapist and Professional Kinesiology practitioner. Gua Sha is a great technique for anyone who uses palpation to guide and inform their practice. [2] https://www.ncbi.nlm.nih.gov/pubmed/21276190 I cannot think of anything I wanted to know that was not thoroughly covered. Related Courses. Gua Sha Certification With Dr. Arya Nielsen, 5. Advertising on our site helps support our mission. This is for most course sold on Laimoon. } These benefits are often apparent even after the very first gua sha treatment, says Tobia. You save money because collectively the 11 module program costs less than the individual modules if taken separately. } Repeat three times on each side. var parts = resp.msg.split(' - ',2); If it hurts too much, youre just going to tighten up more and the acupuncturist is just going to be running around in circles as theyre trying to get you to feel better. One case. if ( fields[0].value=='MM' && fields[1].value=='DD' && (fields[2].value=='YYYY' || (bday && fields[2].value==1970) ) ){ Gently press and hold the tool under each eye, then over each eye, with the eyelid shut. Its been reported that gua sha can help relieve several health conditions. } Skin Health Aesthetics 2. View Singapore Paincare Holdings Ltd's Privacy Policy. This is an in-depth course that even provides appropriate credits to students. Collage: VICE / Images: Koh Ewe. Gua sha tools have smooth, rounded edges. That said, there are some fundamentals to the facial gua sha process for all methods. Teng said that the type of stone doesnt really matter when it comes to gua sha. P. Sze is the founder of TCM Tips and Dragon Acupuncture. My eyes felt less heavy and more awake. Just as I began this course, I was feeling a load of stress in my neck and shoulders. A Gua Sha certification gives you a professional level of education about this popular Chinese therapeutic technique. Directions are simple on the ProD site: https://healthyseminars.com/product/arya-nielsen-gua-sha-11-module-package, What is the fee for the Gua sha Certification Course? script.type = 'text/javascript'; The material of the stone is also something to look out for. The coursework can be completed at your own pace over the two years. Make sure to check the email in spam folder in case. These days, gua sha devices often come with facial rollers, a handy invention that is rooted in the same logic and boasts similar beauty claims. Well organized, really worth the money and time. if (i.toString() == parts[0]){ Module 1- The Science of Gua sha: Anti-inflammation and Immune protection, Module 2- History: acupuncture, bloodletting, Gua sha and cholera, Module 4- Safety& Ethics: Reports, Risks & Guidelines for Gua sha (press- stroking) & Ba guan (cupping), Module 5-Safety, Medical Errors and Ethics: Complications and Contraindications for Gua sha, Module 6- Evidence Effectiveness for Gua sha, a Literature Review, Module7- Colors of flesh, sha and Significant Tongue Changes, Module 8-Psycho spiritual effect of Gua sha, Module 9- Indications and Application: Gua sha. this.value = 'filled'; She teaches advanced Gua Sha pain-relieving skills to massage therapists, energy workers, alternative healers, acupuncturists, athletes, musicians, parents, and many others all over the world. But DIY-ing daily in-between appointments is a great way to both increase and maintain those results. SOHA brings you "A Journey of Rediscovery" to unfold the wonders of traditional Healing Arts such as Chinese Massotherapy, Shiatsu, Thai Massage, Ayuverda, Reflexology, Swedish/Holistic Massage and Sports Therapy. This action will also remove this member from your connections and send a report to the site admin. * Candidates are required to take an in person practicum, hands-on seminar with Dr. Nielsen to assess Gua sha technique, treatment of specific areas of the body, pediatric applications and special techniques. FREE PDF of 16 Things You Should Never Do in Gua Sha Mini-ebook. An acupuncturist wont just dig in as hard as they can right away on a point. Face Rolling: How To Do It and Its Many Benefits, Dowagers Hump: What It Is and How To Get Rid of It. Before your acupuncturist starts, theyll massage the treatment area with cream or lotion first and then take things to your comfort level. try{ Arya Nielsen Gua Sha 11 Module Package 2.2 2. Thats the overall goal., He adds: With gua sha, acupuncture and TCM, we look at a host of illnesses. Now my whole family, student athletes and my wife who is a hairdresser, now enjoy themselves with a lot less pain and discomfort. Ive found its brilliant for the days when I want to really ham up the facial massage or need to iron out a cheese board-induced puffy jawline. function(){ Repeat three times on each side. msg = resp.msg; Please confirm you want to block this member. Traditionally, gua sha was done with ceramic spoons and blunt coins. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. What if I have taken a few modules already and now I want to sign up for the whole Certification Course? This could come down to it not making sense for the areas of the body being treated or an acupuncturist just opting not to do it. However, you dont want to start gua sha in this direction because youll only make the tissue tighter.. What was once a relatively low-profile treatment is now a cult beauty trend. "Originally, practitioners wanted to obtain 'Sha'redness that encourages the skin to heal itself," he explains. Make sure you can afford to pay for the certification. Gua Sha is not recommended for everybody. return; But what exactly is gua sha and how can a small stone offer so many beauty benefits? flu, cough, sore throat, visiting any Eu Yan Sang TCM Clinics must fulfil the criteria below: Patients with mild ARI symptoms should still self-isolate at home as far as possible and visit a Swab-and-Send-Home (SASH) or Public Preparedness Clinic (PHPC) for management if your ARI symptoms worsen and/or if you are tested ART positive subsequently. A gua sha stonealso sometimes referred to as a jade scraperis a little flat pebble of jade that can chisel out cheekbones you didnt even know existed, de-puff hangover eye bags, and crank up the dial on skin brightness. The way that Leta covers this is down-to-earth and no-nonsense. While once a week is recommended for gua sha, the frequency of use will depend on your skin type and your skins tolerance for the method. Ivy Van den Berge Healer, Vienna At home, I apply a 50p-size (or, for our American readers, about the size of a quarter) puddle of facial oil and then use the tool over my entire face, neck, and dcolletage. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Contact ProD Seminars directly and they will apply the fees you have paid to the fee of the full 11 module Gua sha Certification Course. Once enrolled, you gain access to an online library where you can view video content on the modules included in the course. Michele Farber, MD, FAAD is a New York-based board-certified dermatologist practicing at, Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. The first-trial promotion is only applicable to local residents including work pass and long term pass holders. It's also worth noting that your skin may look a little pink or red for a few moments after a treatment (or bruise depending on the pressure and your susceptibility to bruisingbut remember, gentle pressure is advised). Jean Yip Group 4. Courses you can instantly connect with Do an online course on Massage and Reflexology starting now. Its meaning loosely translates to scraping, rubbing or pushing. Essentially, gua sha is just a tool-assisted type of massage, explains Sobo. Once things start to loosen up, youll start moving your gua sha tool in the direction of the muscle fibers, which is usually inwards to outwards. Leta is very efficient in her demonstration. It was one of my best purchases of, With a deep and broad historic perspective, Arya Nielsen has enormously enriched my associations with Gua Sha, whichI had learned, Author, Dragon Rises, Red Bird Flies, Psychology and Chinese Medicine, Arya Nielsen has a fresh instructive style as a writer that reflects her long experience as a teacher of Chinese, By using historical examinations of East Asian medical texts, cross-cultural historical documents, contemporary scholarly sources, interviews with living elder practitioners. Once the treatment areas are identified, the physician will apply massage oils on the body and apply pressured strokes repeatedly over the treatment area until localized red marks appear. $('#mce-'+resp.result+'-response').show(); Acupuncture along with gua sha is just going to help promote that blood supply and the conduction of everything through the tissues healthily so we can get your body as homeostatic as possible.. } She is the author of The Beginner's Guide to Auricular Therapy: Application of Ear Seeds (ISBN 978-1520451398) and Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively (ISBN 978-1980678922). What models are covered by the program? You can upgrade to take the complete program, all 11 modules, and apply the cost of the individual modules to the cost of the full course. Gua Sha is a TCM healing method that involves a smooth-edged tool to gently scrape areas of the body where there is inflammation or stagnant qi to help improve circulation and promote healing. The Steps for a Basic, Everyday Skin Care Routine. Most people should be able to tolerate gua sha well, but if you have problems with your circulation or have diabetes, let your practitioner know before your session starts. (In other words, if gua sha hurts, you are likely doing it incorrectly). Internal medicine: Fever, colds, headache, insomnia, facial paralysis, asthma etc. Glottolog. I absolutely loved this course and found Leta passionate and the information well organized and delivered. $('#mce_tmp_error_msg').remove(); mce_init_form(); In 1990, David Graston, an amateur athlete, introduced his version of gua sha to the United States. This helps to relieve tension and tightness, release blockage in the meridians . Collage: VICE / Images: Koh Ewe. $('#mce-error-response').hide(); With its promise of instant depuffing, I knew I had to put the cult beauty tool to the test. How the technique works focuses our clinical skill in terms of when to apply Gua sha, and the nature of its unique and essential healing effect in acute but also in chronic organ disease. You can use anything as long as its not sharp [and] the technique and direction are correct, she said. There isnt an official certification that is considered a global standard. Gua Sha Certification from the Holistic Massage Training Institute 2.3 3. Theyre going to talk about the technique entirely in anatomical or physiological terminology. Make sure to check the email in spam folder in case. i = parseInt(parts[0]); "I like to use a combination of short and long strokes across the areas that need it," adds Peters. I felt relaxed during the session and it felt really good! Theyre trying to loosen things up. My clients love the results, and I love having a new skill that is not taxing on my body. The improved circulation will help increase your products absorption, Yeo said. While the above advice applies to Gua Sha for any area of the body, the technique changes subtly for different areas of the face, neck, and back. Chen T, Liu N, Liu J, et al. If you find that happens for you, "neck work is even more important," she said. If you get a little gash in a jade gua sha face tool, you dont want to rub that all over your face.. Certification confirms a basic knowledge of Gua sha, its safe application and use in clinical practice. The facial roller is definitely more beginner friendly. If you are ready to get your certification, be sure to start by looking at the programs we listed in this post. var jqueryLoaded=jQuery; I even did all 4 of the massages without any pain or discomfort. The course content and material were very thorough and clear. Read More, Balance is a very important concept in TCM. The entire course can be accessed on a mobile device too. If this sounds daunting, keep Tobias wise words in mind: "When a tool has a few different angles and curves along its edges, that will provide you with more options, especially as you learn what works for you." Always consider who the provider is when signing up for a program. The tools used with the Graston technique (which is a more modern technique than gua sha) are also rounded but made of stainless steel. Thecost of the 8 hour practicum (applying for additional credits) will be $220 USD. Appointment Booking Matters: [emailprotected]. You may add more courses here, your list will be saved. While modern-day jade scraping might be less invasive, it can still have some pretty impressive results. All Rights Reserved. Physical therapists sometimes incorporate muscle scraping to stretch and relax muscles or scar tissue. The course also deepens a practitioners knowledge of the science of and evidence for traditional East Asian medicine generally and Gua sha specifically. Still, the flat pieces of stone are in medicine cabinets and vanities around the world, vibing with the wellness aesthetic splashed all over Instagram. Research shows Gua sha upregulates HO-1 which itself has been shown to be anti-inflammatory and immune protective but also mitigates viral replication in illnesses such as viral hepatitis and influenza making Gua sha a critical option for acute and chronic viral illness. Participation requires watching the video, reading any assignments and thencompletingassessment tools and quiz questions to test knowledge base. Guasha & Double Cleanse X Fawn Labs Thu May 18 2023 at 12:00 pm to 01:00 pm UTC+08:00 . ', type: 'GET', dataType: 'json', contentType: "application/json; charset=utf-8", } else if ( fields[0].value=='' && fields[1].value=='' && (fields[2].value=='' || (bday && fields[2].value==1970) ) ){ f = $().parent(input_id).get(0); I loved it! TCMtips.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn more about the potential health benefits and risk of this beauty tool. Gua sha is not recommended for those with rashes, sunburns, or blood coagulation issues. It's believed that gua sha can help balance yin and yang. You'll begin learning the movements on yourself and then practice this powerful protocol on your clients to reveal amazing results. I really enjoyed the course, and I am looking forward to doing the cupping. He was really interesting to work on, as even very gentle pressure was tender so adding this technique was really helpful for him. Chloe is a freelance beauty writer and editor whose work can be found in publications including Byrdie, Look, Refinery29, Brides, and Elle. I was really surprised by how little pressure I was using and how quickly the sha showed!! This course has helped me become proficient and gain enough knowledge to increase my healing knowledge and potential for my clients and future clients. Start in the middle of your forehead and work your way out toward the temples, all the way to the hairline. Most of gua shas supposed benefits are based on beliefs in traditional Chinese medicine. Clients are required to display the promotional artwork/website link to counter staff upon redemption. You have to be comfortable saying, Ouch that hurts, because the acupuncturist wont know if you dont tell them. According to Yeo Wei Ling Tricia, a physician at Kin Teck Tong, a traditional Chinese medicine clinic in Singapore, there are two main types of gua sha: one for the body and one for the face. }); f = $(input_id).parent().parent().get(0); } When looking for a Gua Sha program, consider the following factors: When you take these factors into account, it is easier to know which certification program is best suited for you. function(){ And, it was incredibly effective!! Understanding how these techniques work is essential if you want to incorporate them into your beauty salon. Dermatology: Chloasma, acne, hives etc. var index = -1; This course does not require prior experience in Gua Sha. } else { After a few days of consecutive gua sha, I noticed a little swelling underneath my jaw line and chin. }, A gua sha stonealso sometimes referred to as a jade scraperis a little flat pebble of jade that can chisel out cheekbones you didn't even know existed, de-puff hangover eye bags, and crank up the dial on skin brightness. After seeing a few videos online I knew I had to take a course to better understand the technique needed for proper application. David Peters is a Chinese medicine and skincare expert. Keep in mind that, if done improperly, or with too forceful a hand, gua sha may be uncomfortable. Thank you, Leta, for this excellent training in Gua Sha I loved the course and look forward to future modules! Jose Garcia, EMT, Personal Trainer, Power Lifting Coach. The process stimulates lymphatic flow and drainage, releasing excess fluids that can make the complexion look a little, well, inflated. Bookings can be made directly online. Here are related courses you are legible for. Find out what it is and how it can help the body heal. Another affordable option is the certification offered by the Holistic Massage Training Institute. Practitioners who complete the course will receive a Course Certificate and be listed on guasha.com as a Gua sha practitioner with potential patient referals. He adds that some tools can be cleaned in boiling water or with a watered-down bleach solution. Make sure to keep other important factors in mind too. On certain spots, the pressure from the gua sha tool served as a deeply satisfying massage. Clientswho are in painneedpain relief. While the Gua sha book and DVD are essential background, research and reference for a competent Gua sha practitioner, Gua sha has always been taught person to person. "An easy, feather-like stroke of a gentle facial gua sha technique is all it takes to flush the lymph into your bodys drainage system," Tobia says. Often used by chiropractors, Graston is often conducted on the muscles, fascia, ligaments, and tendonsunlike gua sha, which often focuses on the face. I am a massage therapist.I woke up one morning with my right shoulder frozen, but I had done nothing to it the day before. My chiropractor introduced me to cupping and from there I researched other alternative treatment options, and Gua Sha appeared. For example, the cooling properties of jade are claimed to be good for balancing the skin, while rose quartz is more suitable for spiritual healing and acne-prone skin. if (ftypes[index]=='address'){ } In one study, patients were able to experience a reduction in neck pain through a Gua Sha massage technique. The course is more affordable than many other options that you will be presented with. Gua sha has its roots in traditional Chinese medicine (TCM) and has existed for thousands of years as a way to alleviate symptoms of various ailments. Whilst on our hunt for gua sha inspiration, I came across queen of holistic skincareBritta Beautyon Instagram. Youve probably seen people rubbing gua sha stones across their faces on social media and wondered what was going on. This can make it hard to know which course you should enroll in. Can NADA Acupuncture Help With Addiction and Trauma? I may reserve the flat gua sha for special self-care nights at home, but its two-wheeled cousin is what Im going to be rolling with every morning. There are other purposes too. msg = parts[1]; Please enter your credentials below! Collage: VICE / Images: Koh Ewe. var bday = false; The program is ideal for people who are looking to use Gua Sha on themselves, family members, and those with a professional facility that offers massage services to clients. Thank you for providing this information in a great and relaxing manner. Now influencers say its the secret to glowing skin and no double chin. In doing gua sha, the hope is that any symptoms youre experiencing will subside. Some believe that certain types of stone are more suited to certain people. Arya Nielsen Gua Sha 11 Module Package, 2. While it might look like something that youd see in a late-night infomercial, this time-honored muscular scraping technique boasts many benefits. var txt = 'filled'; And if it chips or breaks, which it shouldnt do but it can, youll want to stop using it. The good news is, there is really no right or wrong way to facial gua sha. Your examination will be reviewed by Dr. Nielsen before a certificate is reached out to you. When qi becomes stagnant in certain areas, its believed that health problems can occur. Makes me want to know more about Chinese Medicine. This membrane may become tight or constricted due to various conditions, not the least of which is injury or chronic pain. }); Really great! One of my clients who used to get migraines every month, has not had one since we have done Gua Sha, and it has been 5 months. $(':hidden', this).each( To arrange a practicum in your city or area contactDr. Nielsen directly atarya@guasha.com. Trying the jade roller. By continuing to browse this website you are agreeing to our use of cookies. While gua sha for ailments like fever or muscle pain is best left to professionals, facial gua sha is super accessible as a beauty routine. Tobia describes the process of lymphatic drainage for us: "Its like a garbage disposal. All my clients I have used it on are very pleased and keep asking for Gua Sha. What Other Massage After Effects You Need To Know, 5 Acupressure Points For Restless Leg Syndrome That Few People Know About. "Having studied both Japanese and Chinese traditions, I have adapted this early technique for my facial treatments. } else { function mce_init_form(){ Immediate Access to FULL class with over 45 instructional videos. 04.09.21. } else { Awesome course. The western world is rediscovering Chinese medicine and Leta Herman is a leader of the exploration team. For facial gua sha, for example, you should scrape outwards from the center of the face and scrape in one direction instead of going back and forth. Choose a goodgua sha tooland use it every morning for five minutes. If youre working under your eyes, youd start at your nose and work your gua sha tool outward. This way, your tool will glide across the skin much easier. With the Gua Sha tool, long strokes over lubricated skin are used to disperse stagnant blood. Know right off the bat that these services should not hurt or leave you bruised. Theyre going to find the tense tissue, work on it gently and gradually build up the intensity to promote circulation to help break up the areas that are all twisted up.. Gua Sha, a press-stroke treatment of the skin, boosts the immune response to intradermal vaccination. I knew gua sha as an intense procedure that leaves red marks all over your body. Learn GuaSha was a great class and well worth my time! She has dedicated her life to ensuring that the complex theories behind oriental medicine and the seemingly dangerous techniques that involve needles and fire do not scare you from trying oriental medicine. Move the tool behind the earlobe, and then down the neck to drain excess fluid into the lymph glands. In . Let us know you are interested in the Gua sha Certification Course taught by Dr. Arya Nielsen by signing up below. Heat is generated by the repetitive scraping motion, which dilates pores and releases waste, fluids and toxic substances from the body. Use code HELLO15 to get extra 15% off on online courses. Gua means to scrape, and sha refers to the red rash that is a result of this scraping. Gua Sha is typically done at the back, neck, shoulders, and sometimes the legs. Sobo says that while qi is associated more with gua sha, both muscle scraping methods are about the same. Gua Sha Tool Assisted Massage Technique Certificate Course, Navigating TCM Five Elements Weight Loss: Uncovering the Connection between the Five Elements Theory and Weight Management, Discovering TCM Techniques to Reduce Stress and Lose Weight, Improve Sleep with TCM for Weight Loss: Tips and Techniques for Better Rest, TCM Approach to Mindful Eating: Techniques and Benefits for Weight Loss, Comparing TCM and Contemporary Weight Loss: Finding the Right Approach for You. } catch(err) { try { A natural facial treatment that is holistic and organic, Gua Sha facials are a premium facial treatment that helps patients achieve a younger-looking and slimmer face without having to go through surgical or invasive procedures.
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